Dance imagery requires dancers to use mental visualisation of their body's movements, in order to enhance their physical movement capabilities. Nisha Vyas' explores this technique in her investigation into the use and effectiveness of imagery in dance training and movement facilitation.
Ind-E-Focus is an online community for independent artists in the































Download the Ind-E-Focus banners
You stand alone, vulnerable, heart pounding against your ribs as you draw
All eyes on you... piercing, judging, scrutinising every heartbeat; you open
Closing your eyes. It's now or never. Take a deep breath, this is what you
BEEP! You cry out your final note, exhausted, elated; satisfied. A single